A complete playbook from sign up to finish line.

Structured training plans, practical guidance, and race-day strategy for your 70.3 or 140.6.

Choose your distance

Name: 496 Challenge
Address: Bryn Gollen, WLS, GB

A 50-week training program, practical guidance, and race-day preparation for the full-distance triathlon.

A 30-week training program, practical guidance, and race-day preparation for the half-distance triathlon.